New Client Center
First time at our Wellness Center? Here’s how to prepare.
How to Prepare For Your First Red Light Session
Here’s what to expect on your red light therapy session
Our knowledgeable staff will discuss your medical history and desired goals and to identify your needs.
We will schedule your first appointment.
You’ll be welcomed into our wellness center.
If you have a body contouring appointment, we'll also take your initial measurements.
You will then take your first red light therapy session with the Contour Light® or the Cryion Beauty System™, or both if you're combining treatments.
If you have a body contouring appointment we will take your measurements once again so you can see the instant results!
Finally, we will go over your results and discuss the next steps on your treatment plan.
How to Prepare For Your First Red Light Therapy
Fill our form
After you book your appointment, please click this button to fill our online form
Dress comfortably
Contour Light® only works on areas where the skin is exposed. For women, we will not treat breast tissue. However, you may want a bra/bikini top that opens in the back to allow your back to be treated.
Avoid alcohol
Avoid alcohol the day before, the day of, and the day after treatment to promote optimal liver function. If you can, decrease caffeine.
Have a light meal
If you want to eat before or after the treatment, eat a light meal two hours before your treatment and wait two hours after the treatment to eat again. Continue to eat clean, whole sources of protein, fruits, and vegetables for several days following your treatment.
No lotions or creams
No lotions or creams on any body parts that are to be treated. This includes the face, when getting face treatments.
Drink water
For best results, drink two glasses of water every hour on the day of your treatment. (Before and after your treatment). For optimal results, drink half of your body weight in ounces of water on non-treatment days.
Pay only $75 for your first 30-minute Contour Light® session!*
Experience the benefits of Contour Light® with your first session and initial consultation for just $75. Start your journey with a full 30-minute session and experience the power of red light therapy. Self-care with your first session!
*First-time customers only.